The School of Gainz Extreme Training Program is a high volume, high frequency program perfect for building muscle mass. It’s intended for ADVANCED lifters only! Once you’ve experienced this training stimulus and the intensity techniques used in this program your outlook on lifting will be changed forever. You’ll be making gains that you didn’t think were possible this far into your weight lifting journey. It is common to experience high levels of delayed onset muscle soreness (DOMS) and to experience soreness after every session with this program.
Over 3000 trainees have ran extreme and their transformations have been amazing. This program stimulates muscle hypertrophy through every possible mechanism; mechanical tension, metabolic stress and cell swelling. We utilize advanced and novel training techniques that induce pumps like you’ve never experienced before!