Video
October 5, 2019

How to Maximize Peak Development of Your Biceps

Maximize Your Bicep Potential

Full Article on How to Improve Bicep Peak Development of Your Biceps! https://www.bodybuilding.com/content/…

My 5 Tips To Improve Your Mind-Muscle-Connection! http://www.bodybuilding.com/content/5…

By: Chris Barakat, MS, ATC, CISSN